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Posture Fitness® with Egoscue® Corrective Exercise at Nashville Neuromuscular Center
Specific Corrective Techniques
from a certified Egoscue® therapist to Restore Posture, Relieve Pain, and Regain Freedom of Movement
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Welcome to Posture Fitness You
are on your way to understanding your body in a whole new light. To make
an appointment, call
the Posture Fitness Center at 615-354-1130 located on the premises of the 95 White Bridge Road Nashville TN 37205
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Rebecca is currently featured in the spotlight article of Egoscue University.
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Do you workout with a personal trainer regularly, but continue to have the same old nagging
aches and pains?
Do you receive regular massages,which feel great while you're on the table, but a few days later
the same area of pain returns?
A dedicated workout regimen is an investment of time, energy and money. So, of course,
you want to achieve the best possible results. What you may not realize is that an imbalance of the length:tension relationship
of the muscle pairs is a common problem which can prevent you from attaining the full advantage of your workout
sessions, or worse, set you up for pain and injury.
Fortunately, there's a knowledgeable Egoscue Method Posture
Therapist at the Nashville Neuromuscular Center where you can find help in balancing your framework to prepare you for
an effective fitness program and not make you dependent on a massage therapist to keep you feeling good week
after week.
Before you work out in the weight room with a trainer, yoga center, pilates room, or in your home
gym, be sure your muscles are properly balanced for efficient joint mobility.
Scheduling sessions for a comprehensive evaluation
and prehabilitation corrective program will prepare you to pursue your own fitness goals safely, with a reduced risk of injury
and pain and help you achieve the ultimate results you desire.
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PostureFitness with the Egoscue Method® is located in the Nashville Neuromuscular Center. www.NNCweb.com Advanced Neuromuscular Massage Therapists
and Certified Fitness Trainers Working Together to Relieve Pain by Restoring Posture 95 White Bridge Road, Suite 405 Nashville, TN 37205 615-354-1700 Website total content Copyright © 2012
Nashville Neuromuscular Center. All Rights Reserved.
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